8 fantastic ways to keep fit in isolation - from dancing with Diversity, and Salsa with Oti, to Frozen Yoga, and P.E with Joe

We’ve rounded up eight awesome workouts to help people of all ages get their blood pumping during this period of isolation.
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There are celebrities like Chris Hemsworth and Davina McCall giving away their workout programmes for free, Cosmic Kids and P.E with Joe to get little ones bouncing around, and the chance for a one-to-one session with Strictly’s Oti, plus fantastic classes from local instructors – including ‘Zumba with Libbi,’ and ‘Belly-Dancing with Sophie Mei.’

We just bet there’s something perfect for you.

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