Speaking to Sky Sports, ahead of the Blades' clash against Southampton this weekend, the former Brentford ace gave the lowdown on a number of topics. Here's the highlights from the interview:
On his breakfast:
"I have two pieces of brown toast with eggs and beans on, and some porridge with honey and fruit."
The dressing room DJ:
"(It’s) The gaffer - he wants his old school classics on, or the kit man - people just pick up his phone and put all their new R&B stuff on."
"My drink has got to be at a certain point (beside the pitch) before I go out to warm up, the grip for my shin pads has got to be a certain height, and I like to have a coffee before I go out to work."
On the club clown:
"Chris Basham - his one-liners are unbelievable, the comedy. His Geordie accent makes it that much better as well."
On unusual club fines:
Not wearing your flip flops in the shower is one of them, (as is) not drinking your protein shake. The most fined player at the moment, and I dont' to throw him under the bus, but it's Ravel (Morrison)
On post-match celebrations:
"I like to go out and celebrate with my family and have a meal, but I'll still be in my bed by half-ten."