Good on Adele speaking out about suffering depression after the birth of her son.
There’s no shame in it, we should speak about it more.
I had a breakdown after my son’s birth.
Me having post-natal depression? Never, but boy did I suffer.
I put on a show every day for everyone but inside I was crumbling.
Thanks to a great health visitor and doctor I recovered.
It was a slow fight back, it took many years.
I will never be back to how I was before he was born but I am almost there, so that’s good enough for me.
If anyone is suffering after childbirth don’t hold it in there is help, please seek it out.