A MEDITATION retreat starts in Sheffield today.
The Gyaltsabje Centre on Ecclesall Road is hosting the event until Thursday, January 10.
Sessions take place at 7pm tonight and the following days at 7.30am, 11am, 4pm and 7pm. They will each last for about an hour and 15 minutes.
Everyone is welcome to attend as many sessions as they wish and they do not need any meditation experience.
Lunch can be provided for £2.50 if booked before 9am.
Call 0114 266 1142 for more details.