FREE meditation taster sessions will be held in Hunters Bar, Sheffield, when the Gyaltsabje Kadampa Buddhist Centre holds its annual open day.
The event on Saturday, August 18, is for people who want to find out about meditation and Buddhism, or just want to de-stress after a busy week.
The centre will run several 30-minute classes in the morning and afternoon.
The World Peace Café will be open and will be selling a range of teas, coffees, home-made cakes, homemade soups and paninis.
The classes are at 11.30am, 1pm and 3pm at the centre which is at 685-691 Ecclesall Rd, Sheffield.
Call 0114 2661142, email email@example.com, or visit www.meditateinsheffield.org.uk for more information.