Sheffield residents can connect with their inner peace at free meditation tasters.
The Gyaltsabje Kadampa Buddhist Centre in Hunters Bar is to host a series of free sessions tomorrow.
Each 30-minute class will be led by resident teacher Kadam Julie Bramble and focus on guided breathing meditation. Sessions take place at 11.30am, 1pm and 3pm.
Chairs and cushions will be provided for newcomers in the special room and the Ecclesall Road centre’s World Peace Cafe will also be open for refreshments.
Patrick Kenny, who works for the centre, said “This is an ideal opportunity to experience Sheffield’s local meditation centre.
“Julie has been practising Kadam Buddhism for nearly 20 years and knows from her own experience how to develop inner peace.”