They say life begins at 40.
But Jon Brammer went two years beyond that milestone age before relaunching himself as a body builder.
Personal trainer Jon, 42, who won Mr South Yorkshire more than 20 years ago, decided he’d give it another go. So he entered Mr Britain - and much to his surprise and delight finished fourth, beating many men half his age.
Jon, of Cardoness Drive, Crosspool, Sheffield, now intends to step up his training and enter the Mr Universe Masters contest.