Over 50s in the Himalayas

THE Adventure Company is the only UK tour operator that has a genuine adventure programme designed for the active over 50s – Prime Adventures, and there are still spaces on the 16-day Mighty Himalaya trip departing 14 October.

Highlights of the holiday include sightseeing in Kathmandu, a drive to the village of Bandipur, a visit to Pokhara, an optional overnight trek to Ghandrak for excellent views over Macchapucchare (Fishtail Mountian) and wildlife safaris by jeep, boat and on foot in the Chitwan NP - all in the shadow of the mighty Himalaya.

The price of 1449 per person includes flights from Heathrow, all transportation, 13 nights' accommodation, some meals and the services of a Group Leader. Call 0845 450 5314 (www.primeadventures.co.uk).