CBD Oil Benefits for Sleep & Anxiety in the UK 2022
Among the many benefits that CBD users look for in these products are soothing effects to enhance sleep and to calm stress (which can lead to more serious depression and anxiety, if left unchecked). Because CBD is a natural supplement, many prefer it to over-the-counter or pharmaceutical sleep aids or “chill” pills, which can potentially have detrimental long-term effects on your health.
With these benefits in mind — and an eye for safety and effectiveness — we’ve put together a list of some of our favourite CBD products for stress and sleep support available in the UK for 2022.
Top 10 CBD Oil Products for Sleep and Anxiety in the UK
- Things to love about CBDfx CBD Oil Hemp Tincture:
- High-quality, broad spectrum CBD oil
- Vegan and gluten-free
- No heavy metals, chemicals, or toxins
- Contains coconut-derived MCT oil for absorption
- Supercritical CO2 extraction for purity
- Third-party lab tested
Available in 500mg CBD, 1000mg CBD, and 1500mg CBD
If you’re looking for a pure CBD oil that delivers — this is it. CBDfx CBD Oil Hemp Tincture comes in three different CBD mg concentrations, so there’s something for every experience level.
It’s a versatile broad spectrum CBD tincture, which you can take sublingually, swallow from the dropper, or mix with your favourite food or beverage. This formulation also contains coconut-derived MCT oil for increased absorption[1]. This is extremely helpful, because the extra (healthy) fat content helps your CBD perform more quickly and allows the effects to last longer.
Overall, we love CBDfx because they’re transparent about how they grow and process their cannabis hemp to create top-tier CBD products, both in purity and potency. This is a great product for first-timers to get a feel for how CBD feels without a bunch of other active ingredients. It’s also great for longtime CBD users as a pure and versatile oil that delivers all the calming wellness benefits you expect from a top-shelf oil.
Things to love about CBDfx Blue Raspberry CBD Vape Pen:
- 500mg of broad spectrum CBD oil per pen
- Vegan and gluten-free
- Supercritical CO2 extraction for purity
- Ceramic coil technology
- Disposable and discreet
- No heavy metals, chemicals, or toxins
- Third-party lab tested
- Approximately 800 puffs per pen
CBD vape pens are among the most popular of all CBD products. Not only do CBD vapes give you an array of flavours (and we love the sweet blue raspberry flavour in this pen from CBDfx), they also give you the quickest effects of any method of CBD delivery. In fact, depending on the strength of your product and your own bioavailability factors (including body mass and CBD tolerance), you can feel the effects of a CBD pen in just minutes or even seconds.
The CBDfx Blue Raspberry CBD Vape Pen was recently upgraded to give you a whopping 500mg of broad spectrum CBD oil per pen (twice the CBD power of their old pen). So, if you’re looking for a quick settling of the nerves or just a bit of gentle relaxation, this delicious vape is the pure and potent solution for you.
3. Blessed CBD Oil Drops
Things to love about Blessed CBD Drops:
- 1000mg of broad spectrum CBD
- No heavy metals, chemicals, or toxins
- CO2 extraction process
- Tested by a third-party laboratory
- Made in small batches
Blessed CBD is right up there with CBDfx when it comes to purity in their CBD products. Blessed CBD Drops are extremely popular in the UK, and also come in 500mg and 1800mg formulations, for those who need a little less or a little more CBD power in their oil. Blessed CBD is also very transparent with their customers, providing a good amount of educational content to help guide you through the process of taking a CBD tincture.
Things to love about CBDfx CBD Soft Gel Capsules:
- High-quality, broad spectrum CBD Oil
- Vegan and gluten-free
- Long-lasting effects
- No heavy metals, chemicals, or toxins
- Contains coconut-derived MCT oil for absorption
- Supercritical CO2 extraction for purity
- Third-party lab tested
- Easy-to-manage servings
There are plenty of products you could add to your bedtime routine in hopes of getting a better night’s rest, but CBDfx CBD Soft Gel Capsules are among the most effective and easy-to-take supplements you’re bound to find. Each capsule contains 25mg of naturally sourced, high-quality CBD oil that supports restorative, restful sleep habits — no tossing, turning, staring at the ceiling, or counting sheep! And unlike traditional sleeping pills, these CBD softgels won’t leave you feeling groggy the next morning.
5. Vibes CBD Oil
Things to love about Vibes CBD Oil:
- Naturally sourced hemp
- 100% vegan formulation
- Lab-tested for quality and purity
- Tasty fruit flavour
There are countless CBD oils on the market, but that doesn’t mean they’re all created with the same quality standards. Vibes CBD oil made our top ten list based on their outstanding effectiveness and purity. We also love that Vibe CBD Oil has a pleasant fruity flavour that makes it easy to blend with smoothies or teas.
6. CBD Life Raw Hemp Extract Oil
Things to love about CBD Life Raw Hemp Extract Oil:
- 5mg of CBD + CBDa per drop
- Third-party lab-tested
- Vegan and gluten-free
- Contains coconut-derived MCT oil
CBD Life caters to all CBD experience levels, like the rest of the contenders on our list. So you’re probably wondering what sets this CBD formulation apart from the rest? Well, for starters, we think it’s pretty cool that you can opt for a spray top with the Raw Hemp Extract Oil. Just squirt a couple of sprays under the tongue, and you’re good to go. And like any oil, make sure to hold it under your tongue for a full minute so that the CBD can be absorbed completely. This provides quicker effects than if you simply swallowed the CBD.
Things to love about CBDfx CBD Sleep Gummies with Chamomile & Passion Flower:
- High-quality, broad spectrum CBD oil
- Vegan and gluten-free
- CO2 extraction process
- Contains coconut-derived MCT oil
- Soothing plant-based ingredients
- Third-party lab tested
- Easy-to-manage servings
Sometimes anxiety can wreak havoc on your sleep habits, and you’ll find yourself lying in bed consumed with all the heavy feelings of the day. When this happens, you want a product that helps you set those tense emotions aside so you can wind down and relax — which is why we happily recommend CBDfx CBD Gummies for Sleep.
These flavourful CBD gummies give you 50mg of calming broad spectrum CBD per serving, along with restful magnesium, chamomile, and passion flower. Together, these natural ingredients provide an effective CBD product to help you fall asleep quickly and to sleep more soundly through the night.
8. Evopure CBD Sleep Drops
Things to love about Evopure CBD Sleep Drops:
- Broad spectrum CBD oil
- A unique blend of relaxation terpenes
- Contains coconut-derived MCT oil
- Subscription ordering option available
Evopure CBD Sleep Drops are a bedtime fan-favourite in the UK. These restful drops contain over 100 different cannabinoids, so you get the most out of your CBD experience. They also include a blend of sleep terpenes and other calming botanicals to further foster the best kind of shut-eye. So, if you’re looking for an exceptional CBD oil that helps you reset your sleeping patterns, this is a good option to explore.
9. Apothem Lights Out Sleep Drops
- Things to love about Apothem Lights Out Sleep Drops:
- Vegan and gluten-free
- Lab-tested for purity and potency
- A helpful blend of L-theanine, chamomile, and 5-HTP
- Decadent caramel, cardamom, and vanilla flavour
We love the Apothem brand for its modern approach to CBD. The Apothem Lights Out Sleep Drops take CBD oils for sleep to another level, including other calming plant-based ingredients like L-theanine, chamomile, and 5-HTP. But the one thing that really stands out with this CBD sleep oil is the flavour — warm, sweet, inviting notes of caramel and vanilla can easily make this the best part of your bedtime routine.
10. Kiara CBD Sleep and Relax Tincture
Things to love about Kiara CBD Sleep and Relax Tincture:
- Contains hemp, plus a helpful botanical blend
- Tested by an independent third-party laboratory
- Made in a Switzerland GMP facility
- No artificial fertilisers or pesticides
Kiara CBD Sleep and Relax Tincture contains 500mg of full spectrum CBD, but still comes in under 0.2% THC, which is the legal THC limit in the UK. This blend is perfect for anyone looking to take advantage of the Entourage Effect (more on that below). Kiara CBD recommends the Sleep and Relax Tincture for anxious feelings and emotions, stressful moments in the day, and even jet lag after a long day of travel.
Cannabis, CBD & Your Health
CBD (or cannabidiol) is one of the many compounds, called cannabinoids, that come from the cannabis hemp plant. There are over 100 different cannabinoids, and they all have their own little set of super abilities, like soothing aches, pain and minor inflammation, helping you get better sleep, relieving stressful feelings throughout the day, and so on.
CBD and its cannabinoid cousins interact with the body’s endocannabinoid system, a cell-signalling system that helps maintain homeostasis, or balance, in the various systems and organs of the body. This helps the body to regulate such crucial functions as sleep, mood, memory, appetite, pain, immune, stress, inflammation, and more.
A Quick Note About THC and UK Law
CBD is non-psychoactive, which means you can take advantage of its calming wellness benefits without worrying about unwanted effects, as with THC. Speaking of THC, all CBD products in the UK must contain less than 0.2% THC, which is not enough THC to intoxicate you. So, to be clear, none of the products above were formulated to get you high.
Before we get much further, it’s also worth mentioning that CBD has been legalised for sale and consumption in the UK, but it has not been approved yet for medical use (as research studies are still ongoing). So, nothing in this article should be mistaken for a medical recommendation.
Now, let’s take a look at the relationship between CBD and sleep.
CBD Benefit Your Sleep?
Experts recommend seven to nine hours of sleep every night, but what happens when we don’t hit these numbers? If you’ve been down this road, you know that the next day is hard to maneuver. Several things can interfere with a good night’s rest, like too much caffeine, stress, anxiety, environmental factors, as well as certain medications.
You might not realise it, but a lot is going on in your body when you lie down to sleep every night. For example, have you ever noticed how sleep helps you feel better when you’re not feeling so well or after an intense workout? It’s because your body uses this time to recharge, repair, and release toxins you took in during the day.
Aside from those intricate processes, your body goes through four stages of sleep and switches through those cycles throughout the night until you wake up the following day. If those cycles don’t pass smoothly from one to the next, you don’t get all the sleep benefits your body requires. Sleep is a vital process, no matter how you look at it, and if you hit a snag in any part of the process, you’ll feel it the next day.
And we all know what happens when you don’t get enough sleep — you’re tired, cranky, can’t concentrate, and have brain fog — to name a few of the effects of insomnia.
As mentioned above, CBD works with the endocannabinoid system[2], which positively affects different body functions, including sleep and sleep patterns[3]. Anecdotal evidence overwhelmingly supports the use of calming CBD as an effective and natural sleep supplement.
What About Anxiety?
Often, lack of sleep and anxiety go hand in hand. Panic attacks or other general anxiety issues can leave you wide awake — dealing with chest tightness, short breaths, sweaty palms, and feelings of impending doom. And when you don’t get proper sleep, you’re less able to fight stress the next day, which can lead to even more anxiety. You create an endless loop of misery for yourself.
This is where you can benefit from using CBD. Cannabidiol can help you get that crucial daily fix of sleep, and it can calm your nerves and relieve stress. CBD may not be a cure for anxiety, but it can help you relax — and that restful calm can do wonders for the nerves.
Final Thoughts: CBD Benefits for Sleep and Anxiety
We hope you enjoyed our list of best CBD oil products for sleep and anxiety in the UK. CBD can benefit users with everything from general wellness and relief for aches, pains and inflammation to stress relief and, of course, sleep. If you’re looking to step up the supplements in your daily health regimen, consider the products we listed for you today. There are a lot of shady CBD companies and subpar products out there. We hope that our list helps you sidestep all of those folks and allows you to enjoy the benefits of safe and pure CBD from the best CBD oil brands. We wish you the best on your wellness journey!
[1] Ramella, A., Roda, G., Pavlovic, R., Cas, M. D., Casagni, E., Mosconi, G., Cecati, F., Minghetti, P., & Grizzetti, C. (2020). Impact of Lipid Sources on Quality Traits of Medical Cannabis-Based Oil Preparations. Molecules (Basel, Switzerland), 25(13), 2986. https://doi.org/10.3390/molecules25132986
[2] Kesner, A. J., & Lovinger, D. M. (2020). Cannabinoids, Endocannabinoids and Sleep. Frontiers in molecular neuroscience, 13, 125. https://doi.org/10.3389/fnmol.2020.00125
[3] Babson KA, Sottile J, Morabito D. Cannabis, Cannabinoids, and Sleep: a Review of the Literature. Curr Psychiatry Rep. 2017 Apr;19(4):23. doi: 10.1007/s11920-017-0775-9. PMID: 28349316.