Save up to 42% on a 75-minute Free Flow: Sauna, Cold Plunge & Red Light Therapy session
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Rejuvenate your body and senses with this 75-minute unguided hot and cold therapy session – Here’s how you can save up to over a third on this health experience
Embark on a 75-minute journey of personal wellness, moving between the soothing warmth of the sauna and the refreshing chill of ice baths whenever you choose.
This offer at R1se in Kelham Island, courtesy of Groupon, can save you up to 45% on the usual price when booking your 75-minute hot and cold therapy session.
Tucked away inside the contemporary Krynki building in the lively Kelham Island quarter, R1se Yoga offers a truly unique setting for you to begin (or continue) your wellness journey.
Save up to 45% on a Free Flow Fire & Ice Experience for one or two with Groupon, when you use the code: GLOWUP.
During this unstructured experience, participants have complete freedom to enjoy each element at their preferred pace, while an on-site coach remains available to offer helpful tips and guidance throughout your session.
You can also experience this journey with someone else, when you buy the Free Flow Fire & Ice Experience for Two through Groupon – Where you can also save up to 45% when buying for two people, when you use the code: GLOWUP.
During these unstructured 75-minute sessions, guests have total freedom to transition between the warm sauna and invigorating cold plunges as they please, all while enjoying vibrant music in a relaxed environment where open conversation is welcomed. An expert guide remains available to offer helpful advice and tips throughout, ensuring you can tailor the wellness journey to your precise preferences and get the absolute most from your visit.
The Free Flow session offers the perfect balance of freedom and support, allowing you to explore the benefits of contrast therapy on your terms. With the availability of a coach to assist as needed, you can feel confident in your choices while enjoying a dynamic and energising atmosphere.
Established by a passionate team committed to redefining standard fitness, R1se Yoga brings a chic, contemporary twist to classic wellness practices. Throughout your time here, you can flow to upbeat Ibiza-inspired beats, relax on premium mats, and sip warm herbal tea as you move through the experience.