Sheffield dad releases diet book

Andy Belfield with his The Eat Less Food Diet book.

Andy Belfield with his The Eat Less Food Diet book.

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With humour and honesty, a Sheffield dad has written a book he hopes will change frustrated dieter’s lives.

The Eat Less Food Diet book aims to help people lose weight using simple science for lasting results – while shunning fad diets which provide an unsustainable quick fix.

Andy Belfield - author of the Eat Less Food Diet book

Andy Belfield - author of the Eat Less Food Diet book

Andy Belfield, of Kingsley Park Avenue, Millhouses, shed more than two stone in just six months following the foolproof mantra of “eat less, lose more”.

 

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