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Sheffield fitness programme a healthy success

Thirteen Sheffield women have come to the end of their 12 week A Hearty Life programme with SHINE Health Academy.

Thirteen Sheffield women have come to the end of their 12 week A Hearty Life programme with SHINE Health Academy.

A group of Sheffield women are toasting their health after completing a 12-week programme promoting a better lifestyle.

Thirteen women took part in A Hearty Life programme run by Shine Health Academy and sponsored by food chain Subway.

Women took part in activities including skipping and dancing and sessions on blood pressure and cholesterol.

All those taking part experienced improvements in their health, including one woman who lost 10kg.

 

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