HEALTHY LIVING: Beat work-related stress
WITH the UK workforce working harder and longer than ever, it is not surprising that tired workers are feeling overwhelmed and stressed.
Fear of redundancy means we want to appear indispensable and cover the extra workload caused by the reduced office numbers. This is leading to overworked and tired workers who don't want to complain or show that they are struggling to cope.
The never ending 'to-do' list can have a detrimental impact, not only on the quality of the work produced, but also on employees relationships with colleagues and their home lives as they spend longer hours at the office and have less time to relax.
Statistics show Brits don't want pressure at work and in fact, if given the choice, nearly three quarters of people in the UK would rather be bored at work than too busy.
The makers of Bach Original Flower Remedy Elm say it can help if you feel completely overwhelmed with your responsibilities, be they at home or at work, and help to take control of your situation.
The remedies originate from the Bach Centre and are produced according to Dr Bach's traditional methods, which date back over 75 years. Bach Original Flower Remedies are made from natural flower essences and are suitable for all the family.
Bach Original Flower Remedies cost around 5.99 and are available from Boots, Holland & Barrett and most independent chemist and health food stores.
For more information, visit www.bachremedies.co.uk. Always read the label.
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Weather for Sheffield
Friday 25 May 2012
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